Live a mindful life in full body and harmony 

This is a guided mindful session aiming at full relaxation and wine appreciation. It works through visual observation techniques, while bringing attention back to the sense of smell, as bodily sensations and memories get revived in the present moment.

We believe any wine is a good chance for meditating to best experience the here-and-now of life.

Test our FREE Sparkling White Wine Guided Meditation on Soundcloud. This is meant to give you a taste of what it could be!

Program: Live

Total Duration: 1h

08:00pm - 09:00pm

L2

Workshop